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Forest helps you focus by planting a virtual tree while not using your phone; exiting midway results in the tree dying. A simple way to implement Pomodoro while studying or working.
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Studying but constantly checking notifications on the phone.
Problem
Each time the phone is checked, it disrupts the flow of studying, leading to longer study sessions with low efficiency.
Solution
Set a timer in Forest, grow a tree, and put the phone aside until the tree is fully grown.
Pros
Cons